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Life Transitions 

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We all experience life transitions, and some are harder than others. If you find yourself experiencing a high degree of distress during a life transition that is significantly impacting your mood, ability to work, social interactions, or any other important life area you may benefit from a consultation ...

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What Is A Life Transition ?

A life transition is any change or adjustment that impacts your life in a significant way. We all experience transitions throughout our lives — big and small, planned and unplanned.

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Change

 A life transition represents a change from what you were accustomed to previously. Even if you would call this a “good” change, the process of getting adjusted to a new routine may require assistance.

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Didn't See That Coming!

Transitions that happen unexpectedly and have a direct impact on our daily lives can be very challenging to cope with. For example, accidents, job loss, going to college, a break up, and much more.

 Insurances accepted:Quest Behavioral Health | Carelon Behavioral Health | Blue Cross Blue Shield of Massachusetts | Oscar | United Healthcare | Cigna | Blue Cross and Blue Shield of North Carolina | Oxford | Horizon Blue Cross and Blue Shield of New Jersey | Aetna

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 Insurances accepted:Quest Behavioral Health | Carelon Behavioral Health | Blue Cross Blue Shield of Massachusetts | Oscar | United Healthcare | Cigna | Blue Cross and Blue Shield of North Carolina | Oxford | Horizon Blue Cross and Blue Shield of New Jersey | Aetna

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Client

“I connected with Quenetta immediately. She was friendly and warm, but also pointed out a way that I could shift my outlook. She was very empowering."

Client

"I thought therapy would be hard and possibly judgmental but I have found Quenetta to be kind and listen and really give me ideas to think through that pertain to my real issues."

Client

“Best therapist ever! I find Ms Johnson pays attention to detail and is helpful with asking insightful questions. I completely comfortable speaking with her and feel confident I have made the right choice in seeking therapy as well as the therapist chosen.”
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