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Life Transitions 

Services

Life is full of transitions. Some are joyful, some are painful, and many are unexpectedly overwhelming. Whether you are navigating graduation, career changes, relationship shifts, parenthood, or personal loss, these moments can deeply affect your emotional well-being. If you are feeling stuck, anxious, sad, or unsure how to move forward, you do not have to face it alone. A consultation can help you gain clarity, support, and confidence during this season of change.

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What Is A Life Transition ?

Change

Didn't See That Coming!

A life transition is any change or adjustment that impacts your life in a significant way. We all experience transitions throughout our lives , big and small, planned and unplanned.

 A life transition represents a change from what you were accustomed to previously. Even if you would call this a “good” change, the process of getting adjusted to a new routine may require assistance.

Transitions that happen unexpectedly and have a direct impact on our daily lives can be very challenging to cope with. For example, accidents, job loss, going to college, a break up, and much more.

📍 4801 Glenwood Ave, Ste 200, Raleigh, NC 27612
919.438.2028

Accepted Insurances 

Aetna (including Medicare Advantage) | United Healthcare (including Medicare Advantage) | Cigna | Oscar | Oxford | Quest Behavioral Health | Carelon Behavioral Health | Blue Cross Blue Shield of Massachusetts | Blue Cross and Blue Shield of North Carolina | Horizon Blue Cross Blue Shield of New Jersey | Humana Medicare Advantage

IF YOU ARE HAVING AN EMERGENCY, PLEASE CALL 988

If you need non-emergency immediate assistance, please visit https://suicidepreventionlifeline.org/ to view national crisis hotline phone numbers.

Insurance Accepted
Aetna (including Medicare Advantage) | United Healthcare (including Medicare Advantage) | Cigna | Oscar | Oxford | Quest Behavioral Health | Carelon Behavioral Health | Blue Cross Blue Shield of Massachusetts | Blue Cross and Blue Shield of North Carolina | Horizon Blue Cross Blue Shield of New Jersey | Humana Medicare Advantage

Client

“I connected with Quenetta immediately. She was friendly and warm, but also pointed out a way that I could shift my outlook. She was very empowering."

Client

“Best therapist ever! I find Ms Johnson pays attention to detail and is helpful with asking insightful questions. I completely comfortable speaking with her and feel confident I have made the right choice in seeking therapy as well as the therapist chosen.”

Client

"I thought therapy would be hard and possibly judgmental but I have found Quenetta to be kind and listen and really give me ideas to think through that pertain to my real issues."
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