top of page

Introducing the "Courage to Change" Journal, a versatile and empowering companion designed to inspire your personal reflections, notes, poems, and short stories. This 118-page spiral notebook with ruled line paper offers a perfect canvas for expressing your thoughts and creativity in your everyday life.

Crafted with care, this journal features a durable printed cover that not only protects your precious words but also adds a touch of style to your writing endeavors. The owner can take pride in carrying this notebook everywhere, thanks to its sturdy construction and aesthetically pleasing design.

Made with 100% paper, the notebook boasts a substantial paper weight of 350 gsm for the covers, ensuring durability, and 90 gsm for the inside pages, providing a smooth and enjoyable writing experience. The one-size format, measuring 6" x 8" (15.2 x 20.3 cm), strikes a perfect balance between portability and ample writing space.

With 118 ruled line pages (59 sheets), you have plenty of room to document your thoughts and experiences. The front cover print adds a motivational touch, inspiring courage and change with every use. The dark grey back cover complements the design, creating a sophisticated and cohesive look.

The metal spiral binding not only enhances the notebook's durability but also allows for easy flipping of pages, making it a user-friendly tool for your writing journey. Embrace the "Courage to Change" Journal as your creative sanctuary and embark on a transformative journey of self-expression and introspection.

Marble Courage Journal

SKU: 93957956298859557900
$10.19Price
Excluding Sales Tax
Quantity

    📍 4801 Glenwood Ave, Ste 200, Raleigh, NC 27612
    919.438.2028

    Accepted Insurances 

    Aetna (including Medicare Advantage) | United Healthcare (including Medicare Advantage) | Cigna | Oscar | Oxford | Quest Behavioral Health | Carelon Behavioral Health | Blue Cross Blue Shield of Massachusetts | Blue Cross and Blue Shield of North Carolina | Horizon Blue Cross Blue Shield of New Jersey | Humana Medicare Advantage

    IF YOU ARE HAVING AN EMERGENCY, PLEASE CALL 988

    If you need non-emergency immediate assistance, please visit https://suicidepreventionlifeline.org/ to view national crisis hotline phone numbers.

    Insurance Accepted
    Aetna (including Medicare Advantage) | United Healthcare (including Medicare Advantage) | Cigna | Oscar | Oxford | Quest Behavioral Health | Carelon Behavioral Health | Blue Cross Blue Shield of Massachusetts | Blue Cross and Blue Shield of North Carolina | Horizon Blue Cross Blue Shield of New Jersey | Humana Medicare Advantage

    Client

    “I connected with Quenetta immediately. She was friendly and warm, but also pointed out a way that I could shift my outlook. She was very empowering."

    Client

    “Best therapist ever! I find Ms Johnson pays attention to detail and is helpful with asking insightful questions. I completely comfortable speaking with her and feel confident I have made the right choice in seeking therapy as well as the therapist chosen.”

    Client

    "I thought therapy would be hard and possibly judgmental but I have found Quenetta to be kind and listen and really give me ideas to think through that pertain to my real issues."
    bottom of page